Weigh In record (no journal entry) for 12 April 2021
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2950 kcal
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Fat: 56.85g | Prot: 178.37g | Carbs: 408.47g.
Breakfast: Bauli 5 Cereali con Zucchero di Canna, Buitoni Fette Biscottate Integrali, Emilia Cioccolato Fondente Extra 70%, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Sale, Mondella Riso Arborio, Carne di Vitello. Dinner: Conad Pane di Segale, Petto di Pollo, Carne, Barilla Farfalle Integrali. Snacks/Other: Conad Pane di Segale. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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