Weigh In record (no journal entry) for 06 April 2021
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 35.20g | Prot: 72.40g | Carbs: 117.60g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Dinner: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). more...
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Losing 7.7 kg a Week
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israel.ipad's Weight History
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