Weigh In record (no journal entry) for 12 April 2021
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82.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 33.37g | Prot: 57.43g | Carbs: 154.52g.
Breakfast: Pure Via Confiture, Café au Lait, Auchan Pain Complet Intégral. Lunch: Pamplemousse (Rose et Rouge), Paysan Breton Poêlée Chinoise, Courgette, Marque Repère Colin d'alaska. Dinner: Salade Composée, Courgette, Panzani Pâtes, Marie Blachère Baguette, Saint Nectaire, Pomme. more...
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Losing 0.7 kg a Week
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etoiledesneige's Weight History
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