Weigh In record (no journal entry) for 12 April 2021
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53.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 38.46g | Prot: 115.53g | Carbs: 193.98g.
Breakfast: Heinz Coconut Lime Sauce, Oh! High Protein Nature, Harry Mehrkornbrot, M-Classic Beerenmischung Ungezuckert, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln, Migros Nusskäse. Lunch: Ovomaltine Crunchy Biscuit, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln, M-Classic Paniermehl, Ei, Pelican Seelachs, Migros Amandine Kartoffeln, Möhren, Zucchini. Dinner: Oh! High Protein Mokka, Migros Emmentaler, Alnatura Pesto Rosso, Möhren, Zucchini, Nudeln. Snacks/Other: Möhren, Gurke (mit Schale), Feigen, LSP Whey Isolate, Himbeeren, Erdbeeren. more...
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Gaining 2.1 kg a Week
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desi0505's Weight History
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