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1154 kcal
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Fat: 46.57g | Prot: 108.85g | Carbs: 65.09g.
Breakfast: 山姆 原味扁桃仁, 桂格麦片(Quaker) 即食燕麦片 原味, 鸡蛋(整个), Cooked Egg White. Lunch: 七年五季 红丝绒欧包, 牛肉, 鸡胸肉. Dinner: 鸡翅膀(不吃皮), 田园主义 鸡胸肉丸. more...
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324 kcal
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Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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vanessa990108's Weight History
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