argalfconline's Journal, 12 Apr 21


View Diet Calendar, 12 April 2021:
1668 kcal Fat: 61.71g | Prot: 100.46g | Carbs: 176.59g.   Breakfast: Intrafood Jahe Wangi, HPAI Kopi Radix. Lunch: Martabak Telur, Indonesian Martabak Manis. Dinner: Anchovy (Cooked), Nasi Putih, Indonesian Gurame Fish. Snacks/Other: Puro Isopro Whey Protein Concentrate.., Grapes. more...
1843 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

8 Supporters    Support   

Comments 
kereennnn👏👏 
11 Apr 21 by member: Astarikh

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


argalfconline's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.