Weigh In record (no journal entry) for 12 April 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 76.06g | Prot: 99.25g | Carbs: 244.82g.
Breakfast: Sari Roti Roti Sisir Mentega, Telur Dadar, Pepes Tahu, Jambu Biji. Lunch: Bakso dengan Saus (Campuran), Es Buah. Dinner: Kobe Bumbu Bakar Pedas, Nila (Ikan), Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.1 kg a Week
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Novi Vinarsih's Weight History
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