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Kesimpulan: makan lah makanan yg real / tdk bnyk di proses..
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1065 kcal
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Fat: 29.20g | Prot: 41.20g | Carbs: 155.58g.
Breakfast: Roma Sari Gandum Sandwich Peanut Butter (3). Lunch: Bango Kecap Manis Pedas Rawit, ABC Saus Sambal , SuperIndo Kerupuk Ikan , White Rice. Dinner: Tea with Milk and Sugar, Fried Chicken Breast No Coating (Skin Eaten), White Rice. Snacks/Other: Sari Roti Roti Tawar Double Soft, Marble Cake without Icing. more...
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1234 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 8 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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welcome45's Weight History
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