Weigh In record (no journal entry) for 11 April 2021
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84.2 kg
Lost so far: 1.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 72.60g | Prot: 61.74g | Carbs: 186.00g.
Breakfast: Red Bull Energético, McDonald's Cheeseburger, Coco, Antepasto de Berinjela, Pão Italiano, Nestlé Chocolate em Pó Dois Frades, Piracanjuba Leite Zero Lactose (200ml), Sadia Blanquet de Peru, Ovo Cozido, Casa Fiesta Broa Portuguesa Caseira, Croissant, Torta de Legumes, Antepasto de Berinjela, Pão Integral. more...
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Gaining 0.1 kg a Week
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Andy Wolff's Weight History
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