Weigh In record (no journal entry) for 11 April 2021
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90 kg
Lost so far: 0 kg.
Still to go: 109 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 77.92g | Prot: 132.30g | Carbs: 231.88g.
Breakfast: Tacken Vinaigrette Salatsoße, Radieschen, Gurke (mit Schale), Rote Paprika, Gekochtes Ei, Fleischkäse, Roggenbrötchen, Kaffee mit Milch. Dinner: Champignons, Bratensoße, Vinaigrette Dressing, Zwiebeln, Gut & Günstig Mozzarella , Tomaten, Hähnchenbrust, Reis (Gekocht). more...
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2624 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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IrisK107's Weight History
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