Weigh In record (no journal entry) for 11 April 2021
|
59 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2273 kcal
|
Fat: 92.97g | Prot: 55.19g | Carbs: 315.25g.
Breakfast: Silk Leche de Almendra sin AZUCAR, Gamesa Polvorones, FUD Tocino Ahumado, Huevo, Gamesa Harina para Hot Cakes Tradicionales . Lunch: Lala Queso Cottage, Ciruela, Peras. Dinner: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Cero Cero. Snacks/Other: Uvas Pasas, Del Desierto Dátiles Deshuesados, Plátano Macho, Plátano, Great Value Azucar Glass. more...
|
Gaining 3.5 kg a Week
|
|
|