Weigh In record (no journal entry) for 11 April 2021
|
120.1 kg
Lost so far: 4.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2042 kcal
|
Fat: 84.88g | Prot: 166.94g | Carbs: 154.54g.
Breakfast: Mott's Sugar Free Apple Sauce Cup, Kroger Ribeye Steak, Olive Oil , Kraft Finely Shredded Mild Cheddar Cheese, Egg White , Egg. Lunch: Kraft Mayo with Olive Oil, Oscar Mayer Smoked Ham, Oscar Mayer Oven Roasted Turkey Breast, Monterey Jack Cheese, Croissant. Dinner: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Snacks/Other: Joy Cone Classic Waffle Cones, Hershey's Caramel Topping, Whipped Cream (Pressurized Container), Belmont Vanilla Ice Cream, NutraOne Protein Powder. more...
|
|
3416 kcal
|
Exercise:
Mowing Lawn - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 9 hours and 15 minutes. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbarley76's Weight History
|