Weigh In record (no journal entry) for 28 March 2014
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91.9 kg
Lost so far: 11.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 18.82g | Prot: 40.95g | Carbs: 185.04g.
Breakfast: Zumo de Limón. Lunch: Manzana, Limonada Baja en Calorías, Sopa de Verduras (Enlatada, Condensada), Arroz Blanco, Pollo Asado a la Parrilla o al Horno. Dinner: Peras. Snacks/Other: Naranjas. more...
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Losing 4.2 kg a Week
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