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Praise the Lord. It is Friday. I am praying for a better weekend. I have painting to do.
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1151 kcal
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Fat: 27.25g | Prot: 48.58g | Carbs: 179.20g.
Breakfast: Grapefruit, Coffee, Dole Frozen Mixed Fruit, Chiquita Banana, Great Value Fat Free Plain Nonfat Yogurt. Lunch: Kraft Miracle Whip Dressing, Nature's Own Honey Wheat Bread, Vlasic Sweet Relish. Dinner: Great Value 100% Pure Orange Juice From Concentrate, Pancakes (Dry Mix), Pancake Syrup (Reduced Calorie), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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2236 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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 Comments
28 Mar 14 by member: Ruhu
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