selma conceicao's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
107 kg Lost so far: 0 kg.    Still to go: 31 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
221 kcal Fat: 10.89g | Prot: 10.31g | Carbs: 21.01g.   Breakfast: Sadia Patê de Frango, Pão de Trigo 100% Integral, Ovo Mexido, Café com Açúcar. more...
Gaining 21 kg a Week

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selma conceicao's Weight History


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