Weigh In record (no journal entry) for 11 April 2021
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51.2 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 21.27g | Prot: 18.60g | Carbs: 197.68g.
Breakfast: Bika Ambon, Tahu Bakso, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Kue Apem, Pepaya, Kue Bolu Coklat. more...
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Gaining 0.4 kg a Week
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Nydia Mustiyorini's Weight History
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