Weigh In record (no journal entry) for 11 April 2021
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92.7 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 52.53g | Prot: 57.05g | Carbs: 217.18g.
Breakfast: Sugar, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), PG tips Tea with Semi-Skimmed Milk. Lunch: Brooklea Fat Free Yogurt. Dinner: Homemade Pizza. Snacks/Other: Merlot Wine , Cadbury Dairy Milk Cookies with Chocolate Chunks. more...
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Losing 1.3 kg a Week
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Fattest Ever's Weight History
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