Weigh In record (no journal entry) for 11 April 2021
|
65.5 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 69.64g | Prot: 61.42g | Carbs: 164.55g.
Breakfast: Carrefour Carottes Râpées , Pain Blanc (Teneur Réduite en Calories), Café au Lait, Bonne Maman Confiture Fraises, Pain aux Céréales. Lunch: Pain Blanc (Teneur Réduite en Calories), Danone Yaourt Velouté Fruix Fraise, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Lapin. Dinner: Carrefour Céleri Rémoulade, Sardines, Avocat, Oeuf Dur. Snacks/Other: Compote de Pommes, Herta Pâte Feuilletée . more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christelle.rth.'s Weight History
|