Weigh In record (no journal entry) for 11 April 2021
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49.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2539 kcal
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Fat: 114.33g | Prot: 104.22g | Carbs: 274.59g.
Breakfast: Podravka Masło Orzechowe, Jabłko, SM Ryki Ser Rycki Edam, Drobimex Pierś Pieczona, Baresa Pesto Czerwone, Chleb Graham. Lunch: Jagody (Niesłodzone, Mrożone), Banan, Mleko (Mleko). Dinner: Chleb Graham, Kotlet Schabowy w Panierce, Rosół z Kury/Kurczaka, Lubella Makaron Pełnoziarnisty. Snacks/Other: Pizza z Mięsem na Cienkim Cieście, Wedel Ptasie Mleczko Waniliowe. more...
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Losing 0.2 kg a Week
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starsza_pani_po_30's Weight History
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