Weigh In record (no journal entry) for 11 April 2021
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84 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 101.17g | Prot: 87.49g | Carbs: 276.25g.
Breakfast: Gerblé Confiture Myrtille sans Sucres Ajoutés, Dolce Gusto Café au Lait, Cracotte Fibres, Gerblé Galette de Riz Chocolat Noir. Lunch: La Laitière Secret de Mousse Chocolat au Lait, Isla Délice Saucisson Halal, Dr. Oetker Pizza 4 Fromages. Dinner: E.Leclerc Pain de Campagne, Harira. Snacks/Other: Gerblé Confiture Myrtille sans Sucres Ajoutés, Cracotte Fibres, Gerblé Galette de Riz Chocolat Noir, Dolce Gusto Café au Lait. more...
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Losing 1.7 kg a Week
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