Weigh In record (no journal entry) for 11 April 2021
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101.5 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 17.45g | Prot: 53.56g | Carbs: 15.21g.
Lunch: Chunky Style Vegetable Soup. Dinner: Chicken Liver . more...
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Losing 3.5 kg a Week
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Marsh.mellow's Weight History
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