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mon.juju
Journal
11 Apr 21
mon.juju's Journal, 11 Apr 21
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Weigh In record (no journal entry) for 11 April 2021
65 kg
Lost so far:
5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2021:
1316 kcal
Fat: 72.84g | Prot: 54.52g | Carbs: 115.97g.
Lunch:
ВкусВилл Суп Гороховый с Копчёностями.
Dinner:
Storck Toffifee , Гуляш из Говядины, Гречка Отварная, Hochland Творожный Сыр с Сливочный, Каждый День Карбонад Копчено-Вареный, Фитнес Линия Хлебцы Молодцы.
Snacks/Other:
Cofix Латте.
more...
2186 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours and 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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mon.juju's Weight History
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