Weigh In record (no journal entry) for 11 April 2021
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89.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 13.40g | Prot: 9.44g | Carbs: 3.08g.
Breakfast: Простоквашино Творожное Зерно в Сливках 7%, Aroy-D Кокосовое Масло, Домик в деревне Сливки 20%. more...
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steady weight
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