Weigh In record (no journal entry) for 10 April 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 57.40g | Prot: 117.31g | Carbs: 194.89g.
Breakfast: Dulces de la Rosa Nugs, Brownie, Liconsa Leche en Polvo, Avena, Huevo, Pechuga de Pollo, Carranco Queso Ranchero, Tortillas de Maíz. Lunch: Dulces de la Rosa Nugs. Dinner: ProWinner W.P. Master, Nestlé Nesquik, Liconsa Leche en Polvo, Avena, Lala Leche Deslactosada Light, Helado. Snacks/Other: Maggi Salsa Inglesa, La Moderna Pasta, Cebollas, Calabacitas, La Colina Soya Texturizada, Carranco Queso Ranchero, Hígado de Pollo, Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz. more...
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Gaining 0.1 kg a Week
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