Weigh In record (no journal entry) for 10 April 2021
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58.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 13.06g | Prot: 24.89g | Carbs: 22.45g.
Breakfast: La Serenísima Leche 1%. Dinner: Alco Tomates Peritas, Grilled Chicken (Skin Not Eaten). Snacks/Other: Milk Chocolate Candies . more...
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Losing 0.6 kg a Week
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