Weigh In record (no journal entry) for 10 April 2021
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43 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 13.29g | Prot: 24.23g | Carbs: 84.22g.
Lunch: Sopa de Pollo, Alcachofas Cocidas (Frescas). Dinner: Uva, Té Supremo Té Verde, Manzana Verde, Kingsbury Pan Perfecto , Tomates Cherry, Adler Queso Cheddar Reducido en Calorías, Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma. Snacks/Other: Sandía. more...
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Losing 1.0 kg a Week
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