Poeme2's Journal, 28 Mar 14

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Weigh In record (no journal entry) for 28 March 2014

59.8 kg Lost so far: 1.6 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:

1114 kcal

Fat: 44.78g | Prot: 47.77g | Carbs: 132.38g. Breakfast: Гречка Отварная, Сливочное Масло. Lunch: Помидоры, Огурец (с Кожурой), Майонез, СПК Ветчина Балтийская. Dinner: Цезарь. Snacks/Other: Банан, Совел Трейд Соломка Сладкая, Roshen Ромашка. more...

1771 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Poeme2's Journal, 28 Mar 14

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Poeme2's Weight History