Weigh In record (no journal entry) for 10 April 2021
|
77.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 31.30g | Prot: 36.28g | Carbs: 227.85g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Paçoca de Carne de Sol, Arroz de Leite. Dinner: Rosca de Polvilho, Rosca de Polvilho. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina25front's Weight History
|