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metamora
Journal
27 Mar 14
metamora's Journal, 27 Mar 14
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Weigh In record (no journal entry) for 27 March 2014
59.4 kg
Lost so far:
2.5 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2014:
18 kcal
Fat: 0.06g | Prot: 0.09g | Carbs: 4.76g.
Breakfast:
Gala Apples.
more...
1519 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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metamora's Weight History
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