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mango4673
Journal
31 Jan 11
mango4673's Journal, 31 Jan 11
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Weigh In record (no journal entry) for 31 January 2011
154.7 kg
Lost so far:
5.0 kg
.
Still to go:
54.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 January 2011:
2291 kcal
Fat: 68.80g | Prot: 111.18g | Carbs: 311.43g.
Breakfast:
Bananas.
Lunch:
chicken and wild rice soup.
Dinner:
saltine, chili.
Snacks/Other:
Fit & Active Double Chocolate Protein Meal Bar, 100% Fruit Strips - Strawberry.
more...
5051 kcal
Exercise:
Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Sitting - 8 hours.
more...
steady weight
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mango4673's Weight History
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