GigieBM's Journal, 10 Apr 21

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Weigh In record (no journal entry) for 10 April 2021

61.3 kg Lost so far: 2.2 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2021:

1530 kcal

Fat: 69.25g | Prot: 55.75g | Carbs: 172.00g. Dinner: McDonald's Nappage Caramel, McDonald's McFlurry Oreo, McDonald's Nuggets (4), McDonald's Sauce Barbecue, McDonald's Frites (Moyenne), McDonald's Royal Deluxe. more...

1804 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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GigieBM's Journal, 10 Apr 21

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GigieBM's Weight History