Weigh In record (no journal entry) for 10 April 2021
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98 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 13.18g | Prot: 46.20g | Carbs: 74.82g.
Breakfast: Leche Entera, Kellogg's Special K. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Bistec de Res. more...
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Losing 1.2 kg a Week
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william.viking's Weight History
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