Weigh In record (no journal entry) for 10 April 2021
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97.5 kg
Lost so far: 5.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 44.26g | Prot: 41.50g | Carbs: 142.72g.
Breakfast: Marmelade, Äpfel, Aldi Kochschinken, Merci Merci Finest Selection, Gutes Land Gouda, Butter, Gekochtes Ei, Weizenbrötchen, Zucker, Philadelphia Doppelrahmstufe (30g), Vollmilch. more...
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Losing 1.3 kg a Week
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Irulanda's Weight History
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