Weigh In record (no journal entry) for 10 April 2021
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102 kg
Lost so far: 27.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 52.48g | Prot: 78.74g | Carbs: 38.02g.
Lunch: Chunky Style Vegetable Soup. Dinner: Chicken Thigh Meat and Skin , Chicken Drumstick Meat and Skin . more...
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Losing 3.5 kg a Week
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Marsh.mellow's Weight History
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