Weigh In record (no journal entry) for 10 April 2021
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76 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 29.36g | Prot: 32.00g | Carbs: 3.33g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 1.8 kg a Week
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