Weigh In record (no journal entry) for 10 April 2021
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84.5 kg
Lost so far: 10.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 66.29g | Prot: 80.09g | Carbs: 98.22g.
Breakfast: Fish House Форель, Russian 9% Cottage Cheese, Raw Vegetable. Lunch: Raw Vegetable, Магнит Яйцо Варёное . Dinner: Ашан Помидор, Мираторг Котлета Говяжья, Ашан Картофель Отварной. Snacks/Other: Буше Латте. more...
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Losing 0.4 kg a Week
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MashaChe's Weight History
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