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1398 kcal
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Fat: 52.52g | Prot: 65.85g | Carbs: 172.39g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Biji Labu, Biji Bunga Matahari (yang) Dikuliti Sangrai Kering, Bawang Merah, Ellenka Fiber Creme, Quaker Quick Cooking Oatmeal. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Bakwan, Tempe Goreng Tepung, Nasi Putih. Dinner: TIMURASA Gula Aren, Ellenka Fiber Creme, Kolang Kaling, Champ Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Jambu Biji, Morin Selai Kacang, Sari Roti Roti Tawar (2). more...
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endangpurwanti088's Weight History
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