Weigh In record (no journal entry) for 10 April 2021
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 37.68g | Prot: 86.14g | Carbs: 169.22g.
Breakfast: Lactasoy Chocolate Soymilk, Quaker Quick Cooking Oatmeal. Lunch: Quaker Quick Cooking Oatmeal, Sayur Bayam, Boiled Egg, Oyster Mushroom . Dinner: Yellowfit Chicken Philly Cheese Steak with Potato Wedges. more...
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Gaining 0.1 kg a Week
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bellarisaz's Weight History
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