Weigh In record (no journal entry) for 10 April 2021
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100.2 kg
Lost so far: 9.6 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 78.56g | Prot: 77.43g | Carbs: 180.29g.
Breakfast: Milram Müritzer Original, Ja! Streichgut , Leicht und Fit Salami 1A, Nutella Nutella, IBIS Naan, Philadelphia Balance, Kaffee mit Milch. Lunch: Kartoffeln, Wilhelm Brandenburg Hackfleisch Gemischt, Olivenöl, Alpro Light Soja Cuisine, Alpro Soya Mandelmilch. Dinner: IBIS Naan, Monster Energy Absolutely Zero. more...
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Losing 5.6 kg a Week
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dick.jenni's Weight History
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