Weigh In record (no journal entry) for 09 April 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 42.02g | Prot: 123.76g | Carbs: 48.54g.
Breakfast: La Serenísima Protein Chocolate, La Paulina Queso Danbo, Huevo Frito, Fargo Pan de Salvado. Dinner: Aceite de Oliva, Puré de Calabaza, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Cerveza. more...
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Losing 0.3 kg a Week
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varon1984's Weight History
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