Weigh In record (no journal entry) for 10 April 2021
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73.4 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 84.50g | Prot: 76.36g | Carbs: 167.00g.
Breakfast: Serrano Jamón Serrano, Hacendado Pan de Molde Integral, Hacendado Té Verde. Lunch: Mercadona Hamburguesa Vacuno, Hacendado Espinacas Lavadas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Patatas Fritas, Durum. Snacks/Other: Mercadona Rosquilla Cacao, Hacendado Yogur Bifidus Desnatado Piña, El Caserío Quesitos, Mandarina. more...
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Losing 0.1 kg a Week
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anitvyjgjk's Weight History
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