Weigh In record (no journal entry) for 09 April 2021
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80 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 66.19g | Prot: 64.49g | Carbs: 103.99g.
Breakfast: Café, Tapioca, Ovo Mexido. Dinner: Legumes Refogados, Choco Soy Choco Soy Break Dark, Salada Crua, Carne de Vaca Assada. Snacks/Other: Bolo de Banana e Aveia. more...
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Gaining 1.0 kg a Week
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estrelagard's Weight History
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