|
974 kcal
|
Fat: 50.94g | Prot: 52.62g | Carbs: 77.59g.
Breakfast: Badem, Aknaz Tam Yağlı Beyaz Peynir, Fındık, Kiraz Domates, Salatalık, Haşlanmış Yumurta. Dinner: Yeşil Mercimek Çorbası, Kiraz Domates, Çupra, Bulgur Pilavı. more...
|
|
1841 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulay29_55's Weight History
|