Weigh In record (no journal entry) for 03 October 2018
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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894 kcal
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Fat: 26.18g | Prot: 56.11g | Carbs: 107.36g.
Breakfast: Pâturages Yaourt Naturea, Intermarché Pain Complet, Miel, Café au Lait, Eau. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Soupe de Légumes. Dinner: Pomme Golden, Eau de Robinet, Soupe de Légumes. Snacks/Other: Pâturages Yaourt Naturea, Pâturages Yaourt Naturea. more...
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2080 kcal
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Exercise:
Vélo d’appartement - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Namoun Lila's Weight History
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