Weigh In record (no journal entry) for 09 April 2021
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166.5 kg
Lost so far: 0.5 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 97.63g | Prot: 67.20g | Carbs: 138.98g.
Breakfast: Butter, Toasted Sour Dough Bread. Lunch: Cheddar Cheese, Scrambled Egg. Dinner: Pizza with Meat. more...
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Gaining 6.4 kg a Week
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