Weigh In record (no journal entry) for 09 April 2021
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65.8 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 123.64g | Prot: 76.65g | Carbs: 16.02g.
Lunch: Keto Bread, Selection Bacon, Thick Slices. Dinner: Butter, Olive Oil, Avocados, Cucumber (with Peel), Goat Cheese, Mixed Salad Greens, Beef Steak (Lean and Fat Eaten). more...
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steady weight
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shawna63's Weight History
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