Weigh In record (no journal entry) for 09 April 2021
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48.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 43.56g | Prot: 35.86g | Carbs: 289.15g.
Lunch: Zanahoria, Lechuga, Tomates Cherry, Cuisine & Co Camarones Cocidos y Pelados, Arroz Blanco. Dinner: AdeS Soja con Jugo de Manzana, Arcor Galletas Maná, Artesanal Cuchufli Chocolate, Galleta, Manare Mantequilla de Maní , Plátano, Colombina Max Frutacidas, Ambrosoli Old England Toffee (4), Manzana. more...
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1419 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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