Weigh In record (no journal entry) for 27 March 2014
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 37.10g | Prot: 91.99g | Carbs: 105.72g.
Breakfast: Kühne Joghurt Dressing, Gurke (mit Schale), Linessa Mozarella Light, Viva Vital Hähnchen-Filetstreifen, Kaffee mit Milch, Tomaten, Ebly Ebly Gekocht. Lunch: Knorr Zitronen Butter Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), American Style Bacon, Gut & Günstig Pangasius Filets. Dinner: Multaben Eiweiß-Diät Schoko Shake. more...
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Losing 5.6 kg a Week
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manja1273's Weight History
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