Weigh In record (no journal entry) for 09 April 2021
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102.9 kg
Lost so far: 5.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 62.90g | Prot: 27.85g | Carbs: 26.23g.
Breakfast: Белый Хлеб, Колбаса Докторская, Фисташки, Кедровые Орехи , Зеленый Чай с Молоком, Гармония Сметана 20%, Творог 9%, Простоквашино Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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89131925623's Weight History
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