Queena53's Journal, 08 Apr 21

204斷食持續
體脂29.5% 腰圍29吋 大腿圍54cm(目標26吋 50cm)
💧🍵💩
59.6 kg Lost so far: 9.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
543 kcal Fat: 4.42g | Prot: 42.32g | Carbs: 83.78g.   Dinner: 掬水軒 營養口糧, 蘋果, 統一生機 葡萄乾, 香蕉, Costco 希臘優格, 小黃瓜, Costco 蘿蔓, 雞胸肉. more...
2074 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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Queena53's Weight History


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